THE ROSIE HITTFITNESS STORY

Always Moving

Rosie HITT Fitness was created during COVID with the purpose to inspire, encourage and motivate others to stay healthy, active and positive during such an unprecedented time. 

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As an ex-Loughborough athlete, COVID gave me the time to train, research and study fitness and nutrition, as well as giving me time to  peak my performance through mental and physical well-being. Hence, the Rosie HittFitness Instagram page was created in order to share my knowledge, fitness videos and healthy foods - in particular, since I have suffered from a gluten intolerance and IBS for over 7 years now, my nutritional advice is focused around gluten-free meals and gut health. 

 Now, Rosie Hitt Fitness provides PT sessions and Zoom workouts as such a discount and reasonable price in order to continue this journey and help others find cheap, easy and professional workouts online.