ROSIE HITT FITNESS
Always Moving
ABOUT
Rosie HITTFitness
From a young age, I’ve been passionate about living and breathing a healthy, active lifestyle. From competing in sport as a child, to studying at Loughborough University, and now working in Sports Marketing, my journey has always been rooted in movement, wellbeing, and performance.
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Along the way, I discovered my love for high-intensity training; from 1-1, group classes and now corporately.
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Rosie HITT Fitness stands for High Intensity Tailored Training.
From;
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Pilates & Yoga for desk-based professionals.
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HITT classes to train around your main sport.
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Power classses to reach fitness goals.
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Workouts to feel more confident and connected to the body and mind.
HITT it - I'm here to tailor my training to meet your needs!
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- 1-1 PT Sessions
- Group Fitness Classes
- Yoga
- Power Pilates
- Mat Pilates
- Corporate Offerings for businesses.
- Sport-based Strength & Tone Sessions
- Run coaching
- Stretch & Flex Flow
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"Let's HITT it" - 'I'm Always Moving, So Lets Get Moving Together'
CONTACT:
At Rosie HITT Fitness, my goal is simple: to help you move better, feel better, and find your best self - in an affordable and sustainable way. ​To find out more, or to book your fitrst 1-1, group or corporate class package:
Get in touch:
email: rosiehittfitness@gmail.com
phone: +447878759658
Instagram: RosieHITTFitness
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What are you waiting for? Let's HITT it!
Rosie gives the perfect combination of both strength and cardio work, always varying the exercises and keeping you on your toes. She is so aware of how to target personal needs and will always correct you so that the right area is worked. Her broad knowledge is very evident in the sessions meaning the training is diverse and beneficial to different areas of the body. Such a motivating but fun presence- feeling the burn the next day is guaranteed!
Freya
Rosie really tailored the fitness class to my needs as a dancer, which really helped me engage deeper muscles and build strength. Would highly recommend her 1-1’s!
Evie
Rosie is brilliant at providing the most suitable and effective workouts to suit your needs. She makes exercising a lot more fun, whilst working hard you at the same time! I thoroughly enjoy my sessions with Rosie and can’t wait for my next one!
Lottie
I love my 1-1s with Rosie, it makes exercising more fun and she boosts me with motivation to get stronger! She is also very good at tailoring exercises to not effect my lower back. Can’t wait for my next session!!
Jessie
Rosie is a fabulous motivator who really helps you get the most out of your workouts. She listens to your goals and tailors the exercises to what you want. What I love most about our 1-1's is how great I feel afterwards... not only physically but mentally too. I can't wait for our next session!
Lily
Rosie's sessions are great fun and very effective at the same time. With Rosie, I find it easy to get out of my comfort zone and work my weaknesses. Her weekly sessions are the perfect complement to my triathlon training.